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Reactive vs Proactive
Are you driving, or being driven?
When you are reactive, your day is decided by everyone and everything except you. A text changes your mood. A delay ruins your morning. You are constantly responding, defending, putting out fires you did not start.
Being proactive means you decide who you want to be before the day tells you who to be. You set your intention. You know your North Star. So when life pushes, you are not knocked off course, you adjust and keep heading where you chose to go.
You will never control everything that happens. You can absolutely control whether you spend your life reacting to it or moving through it on purpose.
Hold onto this
Decide who you are before the day decides for you.

