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Comfortable Being Uncomfortable
Discomfort is the feeling of growing.
Old habits are heavier, but they are comfortable. They fit. You know exactly how they feel, even when they are hurting you. That is why they are so hard to put down.
Growth feels different. It feels awkward, uncertain, sometimes scary. Your mind will tell you something is wrong. But that discomfort is not a stop sign, it is the feeling of you stretching past who you used to be.
Get comfortable being uncomfortable. When you feel that resistance, smile a little. It means you are exactly where growth happens.
Hold onto this
If it feels uncomfortable, you are probably growing.